White Belt - 10th Kup

Taekwondo originated in....Korea

Training Suit....Dobok

Instructor....Sabumnim

White means....innocence

Training Hall....Dojang

Sitting Stance....Annun Sogi

Front Kick....Ap Chagi

Punch....Jirugi

Weight Distribution-Sitting Stance....50/50

Founder of Taekwondo....General Choi Hong Hi

Sitting Stance 10 punches

4 Directional Front Kick

4 Directional Punch

4 Directional Block

One Step Number 1

Release from single wrist grab

Power test - Front Kick - shield

White

Means innocence, the wearer has little or no knowledge of Taekwondo.

10 Press Ups

Under 12 years - on knee's and flat of hand

Over 12 years - on feet and flat of hand

Over 18's - on feet and knuckles

Courtesy - Integrity - Perserverance - Self Control - Indomitable Spirit

I shall respect the Instructor and Seniors

I shall observe the Tenets of Taekwondo

I shall never misuse Taekwondo

I shall be a champion of freedom and justice

I shall strive to build a more peaceful World

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